The Stress Management Society has been holding Stress Awareness month every April since 1992.

Wanting to emphasise how even the smallest steps taken each day towards self-care and stress reduction can yield significant improvements in mental health over time, their theme for this year, #LittleByLittle, highlights the transformative impact of consistent, small positive actions on over-all wellbeing. For more information regarding Stress Awareness Week visit https://www.stress.org.uk/sam2024/

To assist employers, the Health and Safety Executive (HSE) has identified six key areas of the workplace that need to be managed and controlled effectively in order to prevent excess stress at work and stress-related illnesses. The six key areas: Demands, control, support, relationships, role and change
Meeting the standards in these areas significantly contributes to a culture of wellbeing, increases productivity, and decreases sickness absence. For more information please visit https://www.stress.org.uk/hse-guidelines/