Youth Mental Health Day encourages understanding and discussion of mental health in young people, enabling them to live happy and healthy lives all year round. Each year, the day aims to get young people, and those who support them, talking about how to improve mental health.

This year’s Youth Mental Health Day theme is #BeBrave. Whether it’s building confidence in facing difficult situations, building social confidence through learning to work together on team tasks, or learning to have the courage to fail by doing something new no matter what the outcome, being brave can mean something different to everyone.

By focusing on what it takes to be brave, #stem4YMHD hopes to give young people the courage and confidence they need to achieve their goals and ambitions, and be the best version of themselves they can be.

How are you going to #BeBrave today?

For more information please visit
https://stem4.org.uk/youthmentalhealthday/